Heal Cold Sores Now Using These Cold Sore Remedies
Posted on April 30, 2008
Filed Under Wellness |
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If you must quickly heal cold sores, then this article was written just for you. Let me show you powerful, tested ways to heal cold sores.
To heal cold sores, you will find there are but two basic methods. Either method can be used alone. However, using both at the same time will give you the best outcome when you want to heal cold sores.
Your body can and will heal cold sores on its own. But it is a slow process. It often takes three to four weeks - or more. You do not have to tolerate the discomfort of a cold sore that long with what we know today.
We all want to heal cold sores as soon as possible. To do so, let us quickly review what causes the actual cold sore outbreak - so we can better understand the enemy.
Herpes simplex virus is the cause of all cold sore outbreaks. It enters a surface cell and forces the cell to make exact replicas of the virus. Once the cell is full or exhausted, it is destroyed - releasing these fully functional virus copies.
When you see the swelling, you know thousands of cells are infected and creating new virus. Then, all these cells burst open to spill out the new clones and a new cold sore ulcer is born. It is quite fortunate that all this occurs only on the surface.
There are only two ways to heal cold sores. Here they are.
1. INTERNAL REMEDIES ARE AN EXCELLENT WAY TO HEAL COLD SORES.
Do you get more than one cold sore a year? If so, your first priority should be to take a top-rate vitamin and mineral supplement every single day.
You will soon find this to be the best cold sore prevention and healing method around. A quality vitamin supplement will build up a strong immune system defense against this and other types of viruses.
It is also wise to add a lysine supplement to your vitamin program - especially during an outbreak. This amino acid can extinguish a cold sore like water puts out a fire.
Many folks use lysine capsules for convenience, but high lysine foods will help too. During a cold sore event, 2000 to 5000 milligrams of lysine per day is safe and quite effective.
The sooner you stop the virus from replicating, the quicker you will heal cold sores.
Do you get a lot of sores? If so, studies have shown that you could be calcium deficient. Calcium is the mineral responsible for keeping your body alkaline. This translates into higher oxygen levels. No virus can function in a high oxygen and alkaline environment.
Most good vitamin supplements already contain 1000 milligrams of calcium per day. You may want to take an additional 1000 to 2000 milligrams daily on top of that.
2. HEAL COLD SORES BY EXTERNAL APPLICATION OF REMEDIES.
You can heal cold sores much more rapidly with a proven cold sore treatment, salve or ointment, applied directly to the outbreak.
Ointments that contain zinc, either in the form of sulfate or gluconate, work very well when applied to the sore. Watch out for other forms of zinc, such as zinc oxide, as they do not absorb readily.
Two very strong cold sore remedies are oregano and garlic oils. Both of these will stop any virus, bacteria or fungal infection, when put directly on the sore. They will greatly speed the healing process.
Your sore enters the healing phase right after it bursts open. Ice will give you blessed comfort but will slow down healing. It is better to use a warm tea-bag anytime you want to speed heal cold sores.
Cleaning the outbreak regularly with hydrogen peroxide or alcohol is essential to prevent spreading the infection or re-occurrence of the same sore. It also prevents the chance of bacterial infection.
Your body can heal cold sores without your help. But, if you want to get rid of them quickly, then help your body along with the cold sore treatment options in this article. They will cut the duration of the sore by an honest third.
Imagine eliminating the embarrassing and painful sore in less time than ever before. Plus, you can now reduce the number of future outbreaks.
Using internal remedies to support the external remedies you are using is the best and quickest road to heal cold sores rapidly.
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